Darrah specializes in supporting clients increasing self-confidence, improving communication, learning to lead diverse teams, better navigating difficult conversations, and enhancing emotional intelligence. Many of Darrah’s clients experience her as much of a consultant as a coach. In working together, she is going to actively get to know you, your business, your team, and your problems in such an in depth way that she will be able to provide thought provoking questions, practical feedback and creative ideas all in service of helping you to obtain your greater goals.

Darrah draws on various coaching approaches in her work with individuals including:

• Solutions Focused Coaching
• Conscious Business Coaching
• 7 Habits of Highly Effective People (past facilitator)
• Behavioural Based Coaching
• Ontalogical Coaching
• Applied Positive Psychology

Please note Darrah’s coaching services are not eligible for health benefit insurance coverage.

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Leah specializes in supporting clients with relationship counselling, anxiety, depression, self-esteem, LGBTQ+ concerns, and life transitions. With the belief that every person has a why behind their behaviour, Leah brings her compassionate and curious nature to help clients understand how to respond to concerns that throw them off-balance. She uses a collaborative, goal-directed approach to help people identify what they value and to help them take action to create a meaningful life.

Leah draws on various therapeutic approaches in her work with individuals and couples, including:

• Acceptance and Commitment Therapy
• Accelerated Resolution Therapy
• Cognitive-Behavior Therapy
• Solution-Focused Therapy
• The Gottman Method Couples Therapy

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Gregory specializes in helping clients who struggle with anxiety, depression, relationship issues, trauma and couples therapy.

Gregory offers integrative therapy for individuals and couples that matches clients with the most relevant therapeutic understandings and techniques for their complex situations. Integrative therapy is perfect for addressing a whole that represents more than the sum of its parts, understanding clients as more than just a collection of problems, and presenting solutions which fit within an interwoven system.

He integrates a number of approaches to create a holistic approach for every client and couple, including:

• Psychodynamic Therapy: the past is a precursor to present-day problems, and these aspects of individual history influence unconscious thinking processes
• Imago Couples Therapy: every individual carries wounds from their past, and a loving relationship represents the ideal setting where these hurt aspects of self can be mutually addressed and healed
• Acceptance and Commitment Therapy: mindfulness, values-driven action and realistic acceptance help us learn to see past conflict and suffering that blind us from a meaning-driven life
• Emotion Focused Therapy: our way of relating to others and the emotions connected to our relationships reveal the basis of interpersonal conflict and healthy connecting
• Rational Emotive Behavioural Therapy: cognitive and behavioural techniques set within a sound philosophical theoretical background provide lasting improvements to cognitive and emotional functioning.

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Kristina specializes in supporting clients with concerns related to anxiety, depression, addiction, trauma, childhood-trauma, self-esteem, stress/burnout and relationship concerns.

Embracing authenticity in her sessions, Kristina brings an abundance of compassion and curiosity, walking alongside her clients to help them heal from issues that limit their ability to step into their power. She integrates a variety of therapeutic approaches, to hold that inner critic accountable to gently introduce a more balanced view incorporating both logic and emotion increasing the quality of her client’s lived experience.

Kristina draws on various therapeutic approaches in her work with individuals and couples, including:

• Cognitive Behavioural Therapy
• Accelerated Resolution Therapy (ART)
• Acceptance and Commitment Therapy (ACT)
• Dialectical Behaviour Therapy (DBT)
• Narrative Therapy
• Mindfulness-Based Therapy
• Solutions-Focused Therapy
• The Gottman Method Couples Therapy

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Elizabeth specializes in supporting clients with concerns related to anxiety, depression, trauma, relationships, stress, and parenting. She is accepting, compassionate, and client-centred in her approach. Elizabeth aims to cultivate a safe space where you feel comfortable to explore and deepen self-awareness, facilitate healing, and learn healthy skills for meaningful and purposeful ways of doing and being.

Elizabeth draws on various therapeutic approaches in her work with individuals and couples, including:

• Cognitive Behavioural Therapy
• Solution-Focused Therapy
• EMDR Basic Training (trauma-focused therapy)
• The Gottman Method Couples Therapy
• Dialectical Behaviour Therapy
• Mindfulness-Based Cognitive Therapy

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Daniele specializes in supporting clients that struggle with anxiety, depression, trauma, relationships, addictions and life transitions. Choosing to seek help isn’t always easy. Upon meeting Daniele, you will first notice his calm, kind hearted, and non judgemental way of being. He takes great care in creating a space where his clients feel safe and comfortable to open up and share.

Daniele draws on various therapeutic approaches in her work with individuals and couples, including:

• Acceptance and Commitment Therapy
• Cognitive Behavioral Therapy
• Mindfulness Based Therapy
• Solution Focused Therapy
• Rogerian Therapy
• Brief Strategic Therapy
• The Gottman Method Couples Therapy

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Vanessa specializes in supporting clients with concerns related to anxiety, depression, stress/burnout, parenting, ASD, behaviour challenges, family conflict and relationship concerns.

Vanessa understands that every individual is unique; she combines different approaches that best fit you. Her approach aims to create a warm, non-judgement environment to build a strong therapeutic relationship, and work together as a team to achieve your goals.

Vanessa draws on various therapeutic approaches in her work with individuals and couples, including:

• Cognitive Behavioural Therapy
• Solution-Focused Therapy
• Emotionally Focused Couples Therapy
• Synergetic Play Therapy
• Mindfulness-Based Therapy
• Positive Psychology

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Ken specializes in helping clients who struggle with co-dependency, self-esteem issues, relationship issues, and anxiety.

Ken comes from the philosophy that if we develop a greater awareness of ourselves, we have the opportunity to choose new possibilities. He believes true change is rooted in our thinking patterns and that the greater the personal agreement to change is the greater our results will be.

Ken has his own private practice as a therapist, coach and trainer in Calgary and Canmore Alberta. He specializes in marriage counselling and coaching entrepreneurs and professionals.

Ken also acted as the lead facilitator for an innovative conference center in Toronto, where he designed and delivered team building and leadership workshops for corporate clients. Ken hosts leadership retreats and provides customized workshops for organizations.

Ken has a gentle presence and genuine passion for helping people grow, making him easy to share with as he acts as a motivating force for his clients to master the change they seek. He intuitively goes at the pace of his clients and guides them towards their goals and healing with a compassionate down to earth approach.

Ken’s Area of Expertise:

• Relationship Counselling
• Affairs & Infidelity
• Communication Skills
• Rebuilding after Divorce
• Positive Thinking
• Anxiety
• Spirituality
• Depression
• Grief/Loss
• Mood Swings
• Addictions
• Self-Sabotage
• Self-Esteem

Ken Utilizes

• Gestalt Psychotherapy
• Emotionally Focused Therapy
• The Gottman Method Couples Therapy

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